View Workout (Ella Grace Shipp)
speed bikin
May 9, 2013 (Afternoon)
Exercise Type: Bike
Weather: coolish but i got sweaty so...
Comments:
i tried to bike fast so that it would be a real exercise. had an ap test today. this was pretty fun. i also ran in place for about a minute in my chair during my ap test.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost Aqua and Gray |