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June 13, 2009 (Morning)

Exercise Type: Run

Comments:
me and my friend ran on the boardwalk to the end on the boardwalk. Then got on the beach beacuse it was so hot.And thought that it would be a bit coller down there. It was refreshing at first but the wind had winded us. so we just ran a mile on the beach and got back on the boardwalk to finish up

Distance Duration Pace Interval Type Shoes
5.0 Miles Cruise