View Workout (Robert Miller)
Nice evening run
May 9, 2013 (Night)
Exercise Type: Run
Weather: Nice though a little muggy
Comments:
Good run. Ate too much.
3.1 miles in 21:45
mile 1 - 7:09
mile 2 - 6:37
mile 3 - 6:41
0.1 - 1:19
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 21:45 | 7:00 / Mile |