View Workout (Charlie Murphy)
(Untitled)
May 12, 2013 (Afternoon)
Exercise Type: Run
Comments:
Did a mile on the track to test out my foot. Running felt really weird and unnatural. My foot is definitely not fully healed, but it didn't really hurt either. I'm hoping that if I am smart with my training and my shoes I can get myself back in good shape without re-aggravating the injury.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:55 | 6:55 / Mile |