View Workout (Liam Albrittain)
Return to Log
CCLXXXVI
May 12, 2013 (Morning)
Exercise Type: Run
Comments:
I really enjoyed running today. Imagine that! I did a few squats too.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.3 Miles |
32:00 |
7:26 / Mile |
Steady State
|
|