View Workout (Michael Grese)
The Next Chapter
May 13, 2013 (Morning)
Exercise Type: Run
Comments:
First run back and beginning of training for the Columbus, IN marathon in late Sept. (I think).
212, Knob Rd., 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 42:06 | 6:54 / Mile | Mizuno Wave Rider 16 White |