View Workout (Jacob Rydman)
(Untitled)
May 13, 2013 (Morning)
Exercise Type: Other
Comments:
Good sesh of abs, pushups, squats, calves, single-leg wall sits, pull-ups, side planks, and modified back planks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |