May 14, 2013 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 32:44 | |||
2.0 Miles | 14:00 | 6:59 / Mile | Warmup | boston blues (gt2170)#2 |
0.5 Miles | 2:29 | 4:58 / Mile | boston blues (gt2170)#2 | |
0.5 Miles | 3:15 | 6:30 / Mile | boston blues (gt2170)#2 | |
2.0 Miles | 13:00 | 6:29 / Mile | boston blues (gt2170)#2 |