View Workout (Stephen Irvine)
Home from Church
June 14, 2009 (Morning)
Exercise Type: Run
Weather: cool overcast
Comments:
6.1k Hurstville to Riverwood
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.1 Kilometers | 29:14 | 4:47 / Kilometer | 164 | Training | Brooks Adrenaline GTS9 wht |