View Workout (Simon Lester)
Chicago
May 11, 2013 (Morning)
Exercise Type: Run
Weather: warm, 47 degrees, breezy
Comments:
Ran alone from Downtown to Lakeshore going north to sculptors in Fullerton Park and back, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.27 Miles | 51:10 | 9:42 / Mile | 141 | 158 | Training |