May 17, 2013 (Morning)
Exercise Type: Run
Comments:
Another toasty run. The route turned out being much tougher than anticipated, and the hills were harder than I remembered. I felt very strong during this run except on the hills.
212, Woodland, Golden Grove, Locust, Golden Grove, Clover, Rock Rose, Bradford Park, Park Hill, Freedom, Lovi, Woodland, 212
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.4 Miles | 50:09 | 6:46 / Mile | Mizuno Wave Rider 16 White |