View Workout (Robert Miller)
Two miler
May 17, 2013 (Afternoon)
Exercise Type: Run
Weather: Muggy!
Comments:
2 miler
quick first mile then a mile jog
mile 1 - 6:35
mile 2 - 7:01
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 13:36 | 6:47 / Mile |