May 18, 2013 (Night)
Exercise Type: Run
Weather: Really nice breeze with heat
Comments:
First run since tuesday and felt great. Wanted to go further but stopped so i dont injure myself. The injury that has been hassle me didnt really show up till lap 3 but dissappeared once i dropped the pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Kilometers | 30:00 | 5:00 / Kilometer | Easy | Saucony Blues |