View Workout (Kyle Blanchette)
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Slow
May 17, 2013 (Afternoon)
Exercise Type: Swim
Comments:
Toe crushin me so I was a little slow but did it. Lift after
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.0 Miles
|
1:09:13
|
|
13:43 |
|
Warmup
|
|
|
55:30 |
|
Speed
|
|