View Workout (Mike DiBartola)
Run in Kihei (maui, HI) with Jonathan and Natalie
May 18, 2013 (Morning)
Exercise Type: Run
Weather: got hot
Comments:
first 4.5 with Jon and Nat, then finished it up for 8.2. Last mile 6:48
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:03:04 | 7:41 / Mile | Easy | Asics 2000 black and blue |