View Workout (Landis Kreeb)
Elliptical Easy
June 13, 2009 (Afternoon)
Exercise Type: Elliptical
Comments:
Did elliptical for a bit after swim, felt tiring, didn't go hard at all, just easy pace with even easier warm up and cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24:00 | Easy | Mizuno Wave Inspire 5 |