
May 20, 2013 (Morning)
Exercise Type: Run
Weather: 83, Sunny, Hot
Comments:
Decided to go out and run 4/5 miles today at an easy pace because I was pretty bored. Just as I got to the end of the street I bumped into Brian, who said he'd come on a run, so we went back to his house. We went out for 3ish because he hasn't run in forever, it was good to have him so I could make sure I went really slow, and I definitely did. After that I ran home
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | 29:00 | 8:03 / Mile |