View Workout (Renee Deruchia)
AT Run
May 20, 2013 (Morning)
Exercise Type: Run
Weather: humid
Comments:
First day back, a little rough but felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Easy | Nike Flyknit Lunar +1 |