View Workout (Patrick Lestrange)
Run w/ Nick
May 20, 2013 (Morning)
Exercise Type: Run
Comments:
Nick showed me around the Dawg Dash 10k course. Long run for him and a nice relaxing day for me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Brooks Adrenaline (Blue) |