View Workout (Christopher Turner)
2nd workout easy
May 20, 2013 (Night)
Exercise Type: Run
Comments:
First attempt at doing two-a-days. Think it might be a good idea to try to stop smoking so many ciggs. plus I got to start really taking the marathon training seriously. Week one starts this week and I need to get up to 40miles this week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 26:18 | 8:29 / Mile | Easy |