View Workout (Simon Lester)
Tiberon
May 18, 2013 (Morning)
Exercise Type: Run
Weather: warm, 78 degrees, humid
Comments:
Ran and walked with Carmen, real slow and easy, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.04 Miles | 41:49 | 13:45 / Mile | 109 | 133 | Easy |