View Workout (Kyle Ramer)
Springbrook to Eldo
May 21, 2013 (Night)
Exercise Type: Run
Comments:
Best run of the year so far! Ran with Tom and Alex. Started from Doudy Draw TH and ran half of the Spring Brook loop before connecting to Fowler trail. Followed trail into Eldorado Springs and took road back to TH. 600 ft of gain in the first 2.5 miles. 5.5 miles on trail/dirt road. Felt great the entire time,even on the uphill! Some of the best scenery on a run in Boulder.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 49:50 | 7:22 / Mile | Newton |