View Workout (Lance Pickup)
Wakefield Hack Run
May 22, 2013 (Morning)
Exercise Type: Bike
Weather: Overcast, 78F
Comments:
AVS: 13.5
CAL: 271.9
FAT: 30.1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.99 Miles | 26:29 | 4:25 / Mile | Cruise | Nike Dual Fusion GT |