View Workout (Jackson Cabo)
Crosstown Trails (East) to Maugus Trails
June 14, 2009 (Afternoon)
Exercise Type: Run
Weather: 70's, sunny
Comments:
nice, light run to finish up the week at 50 miles. I ran mostly on trails as my ankles have been bothering me a little lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 25:10 | 6:45 / Mile | Easy |