View Workout (Simon Lester)
Tiberon
May 22, 2013 (Morning)
Exercise Type: Run
Weather: cool, 53 degrees, breezy, NW, cloudy
Comments:
Ran and walked with Carmen after lifting weights. Nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.03 Miles | 37:14 | 12:17 / Mile | 114 | 133 | Easy |