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HIGHLINE / HERITAGE TRACK

June 1, 2009 (Morning)

Exercise Type: Run

Weather: HEAVY RAIN

Comments:
HEAVY RAIN SHARP PAIN LEFT CALF LAST LAP AND FOR THE FOLLOWING 1.5 MI DURATION

Distance Duration Pace Interval Type Shoes
12.0 Miles 24:58
9.0 Miles   BROOKS DEFYANCE
1.0 Miles 8:22 8:22 / Mile   BROOKS DEFYANCE
1.0 Miles 8:17 8:17 / Mile   BROOKS DEFYANCE
1.0 Miles 8:19 8:19 / Mile   BROOKS DEFYANCE