View Workout (Saksham Gupta)
labyrinth
May 23, 2013 (Morning)
Exercise Type: Run
Comments:
nice weather again. flat entrance from NARA out to kennedy, one loop of the pond and back the same way. core for half an hour afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Brooks Adrenaline-3 |