May 23, 2013 (Morning)
Exercise Type: Run
Comments:
Legs recovered from Tuesday. Felt much better than the beginning of last week when I did this run. Picked it up the last mile or so. Going to take tomorrow off, since this weekend I'm attempting to climb Princeton and Yale. 7-13 miles for Princeton and 9.5-10.5 miles for Yale.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.25 Miles | 35:20 | 6:43 / Mile | Newton |