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Lake and Rock

May 24, 2013 (Morning)

Exercise Type: Run

Weather: Good + cold + rainy

Comments:
Solid run. I was flying by the end, feeling awesome. Should have gone harder through the middle.

Also, I wrapped my scarf around my head like a thick headband, and tied it in back to make two long, purple ponytails. I call it the Bret Michaels look.

Distance Duration Pace Interval Type Shoes
5.98 Miles 40:04 6:42 / Mile   Nike Free Haven 3.0