May 24, 2013 (Morning)
Exercise Type: Run
Comments:
After eating dinnrt at Woodman's (aka best fried seafood on the planet), I decided to go on a run in the pouring rain. It was coming down really hard and I was going to do just 6 but once I was in it I passed by the turn mark without noticing, so I went a little farther. Felt very relaxed, it's my first real summer run, noticed a slight bit of pain in my right quad, wasn't really that bad though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 54:17 | 7:14 / Mile |