View Workout (Michael Grese)
North Park
May 26, 2013 (Morning)
Exercise Type: Run
Comments:
Lake Loop + 2. Faster than I wanted, but I always have trouble running normal pace there. I like NP too much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 43:54 | 6:16 / Mile | Mizuno Wave Rider 16 White |