
May 26, 2013 (Morning)
Exercise Type: Run
Weather: Breezy and warm
Comments:
I had two Big Macs, movie popcorn, and Diet Coke yesterday, so I really didn't expect to feel good. Luckily, my only issue was that I was hungry for another Big Mac. I went out very conservatively, but kicked up the effort at the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.01 Miles | 1:01:48 | 6:51 / Mile | Long | Nike Free Haven 3.0 |