View Workout (Canton Faber)
Fist Scheduled Run
May 27, 2013 (Morning)
Exercise Type: Run
Weather: Cool and Dark
Comments:
Felt really good till mile 4. Interval of a jog on main road and a run on the side roads down and back to main road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 35:19 | 8:18 / Mile | Interval |