View Workout (Michael Grese)
R for V Loop
May 27, 2013 (Morning)
Exercise Type: Run
Comments:
Nice and easy today. Beautiful weather. First longer run since Pittsburgh felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:22:00 | 6:50 / Mile | Mizuno Wave Rider 16 White |