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ehhhhhhhhhhhhh?????

May 27, 2013 (Morning)

Exercise Type: Run

Comments:
4 miles. Started off slow this time like I "supposed" to be doing I guess

went pretty fast towards the end but felt super easy. Need blisters to get calluses so my feet are burning

at this point I think I could run like any speed but it would just feel like death.. my body can go fast it just hurts to do

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:23
1.0 Miles 7:44 7:44 / Mile    
1.0 Miles 7:58 7:58 / Mile    
1.0 Miles 7:32 7:32 / Mile    
1.0 Miles 7:09 7:09 / Mile