View Workout (ric Benzing)
(Untitled)
May 28, 2013 (Afternoon)
Exercise Type: Run
Comments:
run 1/walk 1 for 4 then ran all of the last one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 58:11 | 11:36 / Mile | Interval | Saucony Guide 5 2012 |