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Morning Lift

June 15, 2009 (Morning)

Exercise Type: Weights

Comments:
Chest and arms, first lift of the year, feel pretty good considering the hard weekend as well.
Chest-75 2x20 Inclined-65 2x15 Machine Press-55 2x15
BiCurls-50 2x15 Barbell Curl-30 2x20
Tripulldown-45 2x20 Skull Crusher 30 2x15