View Workout (Kyle Ramer)
fields loop to reverse fourmile creek path loop
May 28, 2013 (Night)
Exercise Type: Run
Comments:
I planned on doing a bunch of field's loops but got kicked off after one because because the fields are reserved for soccer only and if runners started running on the grass a path would develop which would ruin its pristine condition. Legs and lungs felt OK on the rest of the run, but I definitely felt the 12" meatball sub I had for lunch sitting in my stomach the entire run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 26:00 | 6:56 / Mile | Newton |