View Workout (Michael Grese)
Hot
May 29, 2013 (Morning)
Exercise Type: Run
Comments:
To avoid yesterday's disaster, I went running as soon as I got back from work. This time it was just plain hot. Uncomfortable for most of the run, but definitely preferable to feeling like puking. I am actually surprised how fast this turned out given the temp.
212, Woodland, Golden Grove, Locust, Golden Grove, Clover, Rock Rose, Bradford Park, Park Hill, Freedom, Lovi, Woodland, 212
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 50:01 | 6:45 / Mile | Mizuno Wave Rider 16 White |