View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log


May 29, 2013 (Morning)

Exercise Type: Run

To avoid yesterday's disaster, I went running as soon as I got back from work. This time it was just plain hot. Uncomfortable for most of the run, but definitely preferable to feeling like puking. I am actually surprised how fast this turned out given the temp.

212, Woodland, Golden Grove, Locust, Golden Grove, Clover, Rock Rose, Bradford Park, Park Hill, Freedom, Lovi, Woodland, 212

Distance Duration Pace Interval Type Shoes
7.4 Miles 50:01 6:45 / Mile   Mizuno Wave Rider 16 White