View Workout (Simon Voorhees)
Feeling Better
May 29, 2013 (Morning)
Exercise Type: Run
Comments:
I took yesterday off so that I could give my legs a break, and then today felt much better overall. I ran with Will and Scott, and it was great to have the old nostalgic high school feel back again. We went 8 pretty slowly, It was Scott's first run back from injury.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.16 Miles | 57:22 | 7:01 / Mile |