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Jesus Christ this heat

May 30, 2013 (Morning)

Exercise Type: Run

Weather: HOT 90+

Comments:
I had work from 6 to noon and the last 3 hours were outside. It reached 85 or so by noon and was really humid, so safe to say that absolutely sucked. After drinking a lot and waiting 30 min I went out for my long run of the week. It was really really hot by then compared to what it had been. I think its a little over 90 right now, and tomorrow is supposed to be 93, so that sucks too. Regardless, I kept a decent pace and didn't feel too bad. Legs still getting into it but better than previous runs. I did stop at the cemetery at ~7 miles in to get some water quickly.