May 30, 2013 (Morning)
Exercise Type: Run
Comments:
SO HOT!! First day of running in 90 degree heat and it was not fun at all! Luckily Julia was with me, except she kept getting tired so we had to slow down a few times when I could have kept the same pace, but again, I'm not too worried about paces yet cause it's my first week back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 1:06:00 | 8:47 / Mile |