June 1, 2013 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran from the apartments. First 2 miles was with only Chris and Marcus. Then ran across from reach. Out and back. Felt good and relaxed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 1:15:00 | 7:08 / Mile | Easy |