May 31, 2013 (Morning)
Exercise Type: Run
Weather: hot as balls
Comments:
Steve and I ran on the bike path today. I was pretty positive I was melting. But we survived and then went swimming in the rain (because it started raining in the afternoon).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Nike Pegasus 29 |