View Workout (Maura Helba)
(Untitled)
June 15, 2009 (Morning)
Exercise Type: Run
Weather: bright
Comments:
long hill route again. fast pace up them, recovery after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Hills | Nike |