View Workout (Patrick Lestrange)
(Untitled)
June 3, 2013 (Morning)
Exercise Type: Run
Comments:
Got some new shoes and tried them out. Did 30 sec pick-ups every mile to inject some speed into the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Brooks Racer ST 5 |