June 2, 2013 (Afternoon)
Exercise Type: Run
Weather: hot, breezy
Comments:
When I went on my run on the CV trail, I ran into Ginny and the dogs and she pointed to a new path off of the trail that led to a creek. I went down the path and I ended right next to my old house in my old neighborhood!! There was an old man outside and I told him that I used to live there six years ago, so he invited me inside and introduced me to his daughter who was the mom. She gave me a tour of the house and it looked so awesome! On the way back I had a much quicker pace because they gave me a bottle of water so I was re-hydrated.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:02:00 | 7:44 / Mile |