View Workout (Peter Granville)
Around the World
June 7, 2013 (Afternoon)
Exercise Type: Run
Weather: Esta lloviendo
Comments:
I wanted to focus my mind better on this run, so I went without my iPod and it made a positive difference. I need to learn how to cooperate with the course instead of fighting it. Today was a success in that regard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.11 Miles | 1:01:56 | 6:47 / Mile | Nike Free Haven 3.0 |