View Workout (Casey Epps)
Easy run
June 6, 2013 (Night)
Exercise Type: Run
Weather: Amazing weather for running. about 65 degrees.
Comments:
felt amazing. So much better then how it has been recently.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 48:13 | 8:02 / Mile | 158 | Easy |