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Morning Double

June 8, 2013 (Morning)

Exercise Type: Run

Comments:
Since I took 2 days off instead of one this week I decided to double today to get some miles back. Michael was able to join me and we went on a nice relaxed run past Bancroft. Nice to run with him again for sure, and I wish him the best next week in the SMR at nationals. Running 1:56.0, I have to say he has exceeded my expectations which is really saying something. No trouble with legs or anything today, looking forward to Cooney's party tonight.

Distance Duration Pace Interval Type Shoes
5.25 Miles 35:59 6:51 / Mile